BUILDING RESILIENCE

in therapy

Welcome to my site!

My name is Kristine Cotangco, and I am a licensed marriage and family therapist who is passionate about building resilience in those experiencing stressful times.

Updated April 2024:

I have no current openings and will not take on new clients until the end of the year.

 

I work with adults

in the contexts of individual, couples, and family therapy

addressing issues including:

 

  • anxiety

  • depression

  • life transitions

  • relationship issues

  • trauma

  • grief and loss

  • fertility issues

  • parenting difficulties

What is resilience?

Resilience is one’s ability to bounce back or recover quickly. In other words, it’s grit. In our work together, this translates to developing healthy coping skills to help you manage stressful events.